I was a guest on the CLIA Cruise Podcast, the official podcast of the Cruise Line International Association, sharing thoughts and tips on cruising fitness tips and 30 how to stay fit and stay trim on a cruise. It was part of their #ChooseCruise campaign running through September and October encouraging everyone to try a cruise.
To listen to my interview and tips use the player below. If you just want to listen to my section of the podcast forward to the 15 minute mark as my section starts shortly after that. (You just need to select or pull your mouse point over the sound bars)